The HEALing Revolution Diet: A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity
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Food Can Be Our Medicine... or It Can Be Our Poison
Somewhere in the past 50 years, we have lost touch with our food; we have undervalued it; we have blamed it for our weight and health issues; we have delegated the quality of what we feed ourselves and our families to the big food companies and fast food restaurants.
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Stop DIETING!
Diets Do NOT Work!
Diets are always too restrictive, with limited choices that make cheating so appealing.
DIET: Daunting. Ineffective. Exasperating. Tiresome.
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